Monday Oct 24, 2022
STNH 43: Danni Carr - How I Quit Alcohol
Today I’m chatting with Danni Carr – a certified life coach who is passionate about helping others break the cycle and quit alcohol.
In this episode we discuss:
- The turning point when Danni realised alcohol was negatively affecting her life
- How going alcohol-free for 12 months kick-started her sobriety
- The effect alcohol had on her relationship with herself and others
- Approaches Danni uses to help stick to quitting
- The improvement in the quality of friendships and connections since being sober
- Challenges in mindset during the initial stages of sobriety
- Danni’s individually tailored approach when coaching her clients
- Seeing alcohol for how it truly is affecting your life
- The healing benefits sobriety has on your body & mind
- Substituting in other options when you have a craving
- The development of alcohol-free beverages in the market
Want to connect with Danni?
And click here for the How I Quit Alcohol Podcast.
Want to connect with Jules?